Want to make a change in your diet? Want to know how much those carbohydrates you're going to have will affect your body? Check out the Glycemic Index Online. You can get information about the Glycemic Index: What it is, how it's calculated, and do an online search for the GI rating of any food.
It's obviously geared toward people who need to watch their Glycemic Intake, such as Diabetics, but it's handy information for everyone.
Subscribe to:
Post Comments (Atom)
-
Saw this pic and I HAD TO post it here for Tom, just in case he didn't see it elsewhere. Hope this brightens your day a bit, buddy - an...
-
Well, so to speak. I'm back to work (week 2!) and, due to some things around home that need attending, Kev stayed home this week. So, ...
-
I realized last night that I'm getting just a teeny little taste of what the people deployed to Iraq have to be feeling. For some reaso...
No comments:
Post a Comment